Coughing is a natural reflex that helps us protect our body, but it can become constant and bothersome. Every time dust or any allergen goes down our throat, our body is trying to expel the irritants by coughing.
What causes Dry Cough
- Infection of the respiratory tract
- Allergy to dust, pollen, etc.
How does Dry Cough Feel
- Fatigue or feeling low
- Sore and dry throat
- Weakened immunity
- No phlegm present
Simple Remedies for Dry Cough
By using this simple ingredients, that everyone has in his own kitchen you can get rid of that boring cough. They are really effective, they boost your immune system, and can be used for your kids as well.
This dry cough treatment has been used successfully for centuries. Add a pinch of turmeric to a glass of warm milk before bedtime. The warm milk will calm your throat and help you sleep. Turmeric – the golden spice – is a panacea for many problems because it is a natural antibiotic. When you awaken the next day, you will be all rise-and-shine-y for sure!
We all crave a cuppa when we cough all day. One thing we can do while we boil water is adding cinnamon and few slices of ginger to the pot. Warming spices are natural cough remedies, and we can easily combine them with our tea.
Basil can also cure a cough, all you should do is chew some fresh basil leaves, or put them in boiling water and drink up. If you have a basil essential oil, you can put few drops in a pot and inhale the steam..
The magical honey mix that will give you instant relief from a dry cough is made from 5 tablespoons of honey, 2 table spoons coconut oil and 1 tablespoon of lemon juice. This one is really good for your little ones.
The anti-inflammatory properties that aloe has, makes it the perfect choice for dry cough, you can add some honey as well in your aloe juice.
Combining 1 teaspoon of raw onion juice and 1 teaspoon of honey, makes magic with a stretchy throat. You should let the ingredients stand for a few hours and drink the syrup thrice a day. A warm onion broth is also very helpful.